“Without exception, every animal species studied to date sleeps or engages in something remarkably like it. This includes insects, such as flies, bees, cockroaches, and scorpions; fish, from small perch to the larger sharks; amphibians, such as frogs; and...
The HealthTypes are illustrated best on a circle, each HealthType sitting at certain points, all in relation to the others. When viewing the HealthTypes on the circle, you will see the body shape morphing gradually as it moves from one type to the next. Those...
We all know one-size doesn’t fit all when it comes to being healthy – looking good and feeling great. There are so many diets, exercise plans, mindfulness techniques, and wellness methods out there – so how do you know what’s right for YOU? Well, the good...
The answer consists of three pillars: Frontier Science, Exponential Technology and Age-old Wisdom. One of the main reasons my programs deliver results is because they are based on some of the latest scientific insights into how the human body functions. For instance,...
“There is no magic bullet, secret formula, or quick fix for success”, Daren Hardy tells us in his amazing book ‘The Compound Effect’. You don’t lose 30 pounds in a week, rub 20 years off your face with a cream, fix your love life with a pill,...
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